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How New Year Fitness Goals Can Lead to Muscle Strains

Every January, gyms across San Jose and Los Gatos fill with people committed to getting healthier, stronger, and more active. The motivation is great — but the sudden jump into… Continue reading about How New Year Fitness Goals Can Lead to Muscle Strains

Reduce Pain and Inflammation with Shockwave Therapy

Chronic pain can interfere with everything you do—from work and exercise to simply enjoying life. If you’ve been struggling with tendon pain, joint stiffness, plantar fasciitis, or tennis elbow, you… Continue reading about Reduce Pain and Inflammation with Shockwave Therapy

Get Relief from Back Pain with Stem Cell Therapy

Chronic back pain is one of the most common medical complaints in the United States, affecting up to 80% of adults at some point in their lives. For many in… Continue reading about Get Relief from Back Pain with Stem Cell Therapy

Is Regenerative Medicine Right for Your Arthritis? Here’s How to Know

Arthritis is one of the most common chronic conditions, affecting over 50 million Americans, with osteoarthritis being the leading cause of disability among older adults. If you suffer from joint pain, stiffness,… Continue reading about Is Regenerative Medicine Right for Your Arthritis? Here’s How to Know

How Your Own Blood Can Help Heal a Rotator Cuff Tear

A rotator cuff tear can make even simple movements painful and frustrating, limiting your ability to lift, reach, or even sleep comfortably. Whether caused by repetitive stress, aging, or an injury, these… Continue reading about How Your Own Blood Can Help Heal a Rotator Cuff Tear

How Runners Can Benefit from PRP Therapy

Running is an excellent way to stay fit, but it can also take a toll on your joints, tendons, and muscles. Whether you’re training for a marathon or enjoy weekend… Continue reading about How Runners Can Benefit from PRP Therapy

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