Tennis elbow, or lateral epicondylitis, is a painful condition caused by overuse or repetitive strain of the tendons in the forearm. While common among tennis players, this condition also affects golfers, weightlifters, painters, and anyone performing repetitive gripping motions. Tennis elbow leads to chronic pain, weakness, and limited wrist and forearm function, making daily activities difficult.
At OrthoGen Health, we offer non-surgical regenerative medicine therapies to repair damaged tendons, reduce inflammation, and restore strength to the elbow joint. Unlike conventional treatments that only provide temporary symptom relief, our biologic therapies address the root cause of tendon degeneration for long-term recovery.
“Someone referred me to this place because i had a very bad knee pain which multiple other doctors i visited, told me have to have an open surgery but Dr.James told me can do PRP which is much easier and safer. I thought it worth trying it. After almost 2 years, i still have no pain and i got back to normal life. I am so glad listen to Dr, James and for your info i think he has one of the highest certificates that only a few doctors in the US have it.
He is so kind and acknowledgeable and i definitely recommend anyone who has joint pain before letting others to have any open surgeries which obviously they want nothing but making money.Thanks you for making the life enjoyable for me again.”
How Regenerative Medicine Treats Tennis Elbow
Traditional treatments such as bracing, painkillers, cortisone injections, and surgery may provide temporary relief but do not promote actual tendon healing. Regenerative medicine harnesses the body’s natural ability to repair damaged tissue, offering a long-lasting solution to elbow pain.
Platelet-Rich Plasma (PRP) Therapy
PRP is derived from your own blood and contains high concentrations of growth factors that stimulate tendon repair, improve circulation, and reduce inflammation.
Exosome Therapy
Exosomes are small cellular messengers that enhance communication between damaged cells, accelerating the healing process and improving tendon elasticity.
Biologic Injections
These advanced therapies support collagen production, strengthen tendons, and reduce chronic pain without invasive procedures.
A study published in the American Journal of Sports Medicine estimates that up to 3% of the general population and over 50% of tennis players will experience tennis elbow at some point in their lives, making it one of the most common repetitive strain injuries. However, research shows that PRP therapy for tennis elbow has been proven to reduce pain and improve function more effectively than corticosteroid injections, making it a superior long-term solution.
Symptoms and Causes of Tennis Elbow
Tennis elbow develops due to repetitive stress on the tendons that attach to the outer elbow. Symptoms include:
- Pain or burning on the outer part of the elbow
- Weak grip strength, making it difficult to hold objects
- Pain that worsens with wrist movement or gripping
- Stiffness and tenderness in the forearm
- Radiating pain from the elbow down the forearm

Frequently Asked Questions About Tennis Elbow Regenerative Therapy
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While results vary, PRP and exosome therapy help repair damaged tendons, strengthen the elbow joint, and reduce pain for long-term relief.
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Unlike cortisone, which only masks symptoms, PRP and exosome therapy stimulate actual healing and prevent further degeneration.
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Yes, regenerative treatments help repair long-standing tendon damage and improve elbow mobility, even in chronic cases.
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Many patients notice improvement in pain and function within a few weeks, with continued healing over several months.

Dr. James Petros
Dr. James Petros, founder of OrthoGen Health, is a board-certified regenerative medicine physician with extensive expertise in pain management and non-surgical orthopedics. Now serving primarily in his role as CEO, Dr. Petros focuses on advancing the mission of OrthoGen Health through innovation, clinical leadership, and patient-centered strategy. He has built the organization on a foundation of scientific progress, compassionate care, and collaboration, ensuring that patients are supported by a team dedicated to delivering the highest quality regenerative therapies.
Natural Healing for Tennis Elbow Without Surgery in San Jose
If you’re struggling with chronic elbow pain from tennis elbow, OrthoGen Health in San Jose and Los Gatos provides advanced regenerative medicine solutions to restore function and prevent further tendon damage.
Schedule a consultation today to explore your options for non-surgical tennis elbow relief and long-term healing.